Live Past 40!Lady
Lynessa
Have you ever wondered what the secret is to living longer? It’s all about what you eat, how much you eat, and when you eat. Sounds crazy, right? But with the right diet, you can add at least 10 years to your life no matter what your conditions are. And, in the process, avoid the plague. The first step is knowing what to eat. If you only remember one thing, remember this: eat whatever you don’t want to eat. Roasted duck, celery with tuna, and dragonfruit would be perfect examples. Another rule you could follow is to eat the food you’ve never heard of before, because it has different kinds of nutrients and vitamins, and it’s important to eat a variety of food if you want to be the healthiest you possibly can be. In addition, you’ll need to eat all the different food groups (colors of the rainbow): fruits, vegetables, dairy, proteins, grains, and of course, spices. The second step is controlling and knowing how much to eat. Portions are the key. I don’t think undereating is a problem for any of us, especially considering food is precious, and we all know we should eat it while we can. Alas, too much food may lead to obesity, too much cholesterol can lead to heart attacks, and a heart attack may lead to death, which is the opposite of what you’re trying to do, because you’re reading this article titled “Live past 40!” Mark my words, food will always be there (except when it’s not), so don’t eat too much of it. When you eat may not seem important (and really, who cares), yet eating at the wrong time, or not eating at the right time, would deeply offend someone and could possibly be social suicide. If you think about it, when you eat doesn’t affect you physically, but it does have the power to ruin your social life, if you have one. For example, if you’re in the castle with the King and the chef decides to cook squirrel, a tradition for royal meals, you’re expected to eat the squirrel even if the eyeballs are still inside. If you don’t, well, what were you thinking??!! You were at the King’s castle!! Anyways, you get the idea. Food is a very important part of every one of our lives, physically and socially. (And of course it’s important for our taste buds). Change how you eat today! |
How to Make Beef Pie-2 pound beef
-1/4 cup butter -Lots of cinnamon -pie crust -salt -chicken cut into pieces Mix it all together and put in on the pie crust. Cook at 350 degrees. AdviceDear Abby,
I’m going to a formal dinner with the King soon and I need your advice. Manners are important when making a good first impression, and of course, that’s what I want to have. The only problem is I’m not sure what manners I should follow, since formal etiquette was only normally practiced a while ago, and not everybody follows all of them anymore. My mom told me of course follow all of them, it’s what a good knight would do. My friends tell me to lighten up a bit. Who should I listen to? A good example is: do people still really wash their hands in the order of standing in the group? Is society out of whack, or am I? I don’t want to look too formal, but I don’t want to seem impolite either. What will help me have a good impression on the King? -Confused Dear Confused, Personally, I wouldn’t stress about it. Just go with the flow- if everyone else is doing something, follow along. If you pretend you know better than them, they’ll follow you, even though you’re the guest. It’s all about your confidence. If you feel like you know what you’re doing, and act like it, the King will be impressed by your confidence, even if you do something he thinks is impolite. Just remember, it’s all about your mindset! |
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Horoscopes
Aries (March 21-April 19)
Be open to make changes in your life, take a chance and things may turn out for the better. Meet new people and charm them with your kind and outgoing personality, you might make a new friend.
Taurus (April 20-May 20)
Challenging times have come, do not stray from the path you have set. Stay loyal to your loved ones when they depend on you and do not let your stubbornness get in the way. Try avoiding fights and arguments.
Gemini (May 21-June 20)
You will be involved in numerous disagreements and may have to play referee. Stay patient and try to listen to other people’s concerns before ruling things out.
Cancer (June 21- July 22)
Do not hide your emotions, misunderstandings will come your way. Find a person to talk to about your feelings, If you feel down, let someone cheer you up. It’s always good to have a positive attitude, try to relax yourself to prevent outbursts.
Leo (July 23-August 22)
Try to hold back on some of your comments as they might create feuds. Do not let arrogance get in the way of important matters; You can strengthen your bonds with people who are less favorable to you if you attempt to relate to them, don’t always dominate things.
Virgo (August 23-September 22)
Certain situations may cause you to push and overwork, try not to exhaust yourself just to please others. The little things that you can do make others happy, and continue to support your friends with good advice.
Libra (September 23-October 22)
Indecisiveness will cloud your decisions, don’t let that stop you from making important choices. You will mediate quarrels and help those around you but people may try to take advantage of you, be wary.
Scorpio (October 23-November 21)
When people give you suggestions, don’t take them too sensitively. Touchiness will aggravate peers and cause problems; Your honesty is good but sometimes a little too harsh, try to tone down the brutality.
Sagittarius (November 22-December 21)
A positive attitude will bring you along way, your friends appreciate your honesty and ability to lighten up any mood. Don’t get on the bad sides of people and make a good impression!
Capricorn (December 22-January 19)
Try not to get irritated easily, a short temper will only get in the way of things. Sometimes you should let other people take charge instead of you being the head; Make sure to cooperate with others.
Aquarius (January 20- February 18)
Your creativity is flowing particularly strong today, you have a bright mind and inspire others with great ideas. Keep up the hard work and continue to make friends, value them and remain loyal.
Pisces (February 19- March 20)
Go with the flow as usual and stay calm, try to be more flexible in order to work better with others. Make sure that your friends are happy and be extra helpful.
Be open to make changes in your life, take a chance and things may turn out for the better. Meet new people and charm them with your kind and outgoing personality, you might make a new friend.
Taurus (April 20-May 20)
Challenging times have come, do not stray from the path you have set. Stay loyal to your loved ones when they depend on you and do not let your stubbornness get in the way. Try avoiding fights and arguments.
Gemini (May 21-June 20)
You will be involved in numerous disagreements and may have to play referee. Stay patient and try to listen to other people’s concerns before ruling things out.
Cancer (June 21- July 22)
Do not hide your emotions, misunderstandings will come your way. Find a person to talk to about your feelings, If you feel down, let someone cheer you up. It’s always good to have a positive attitude, try to relax yourself to prevent outbursts.
Leo (July 23-August 22)
Try to hold back on some of your comments as they might create feuds. Do not let arrogance get in the way of important matters; You can strengthen your bonds with people who are less favorable to you if you attempt to relate to them, don’t always dominate things.
Virgo (August 23-September 22)
Certain situations may cause you to push and overwork, try not to exhaust yourself just to please others. The little things that you can do make others happy, and continue to support your friends with good advice.
Libra (September 23-October 22)
Indecisiveness will cloud your decisions, don’t let that stop you from making important choices. You will mediate quarrels and help those around you but people may try to take advantage of you, be wary.
Scorpio (October 23-November 21)
When people give you suggestions, don’t take them too sensitively. Touchiness will aggravate peers and cause problems; Your honesty is good but sometimes a little too harsh, try to tone down the brutality.
Sagittarius (November 22-December 21)
A positive attitude will bring you along way, your friends appreciate your honesty and ability to lighten up any mood. Don’t get on the bad sides of people and make a good impression!
Capricorn (December 22-January 19)
Try not to get irritated easily, a short temper will only get in the way of things. Sometimes you should let other people take charge instead of you being the head; Make sure to cooperate with others.
Aquarius (January 20- February 18)
Your creativity is flowing particularly strong today, you have a bright mind and inspire others with great ideas. Keep up the hard work and continue to make friends, value them and remain loyal.
Pisces (February 19- March 20)
Go with the flow as usual and stay calm, try to be more flexible in order to work better with others. Make sure that your friends are happy and be extra helpful.